Change 4 Life
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Have you seen the new government and NHS campaign Change 4 Life on the TV adverts? You must have! Did you know that you can log on at www.nhs.uk/Change4Life and create a personal account after registering on line with your e-mail address? You get an e-mail sent to you and you then just click on the link to activate your account – it’s simple. You can create your own little funky Change 4 Life character who will welcome you when you log on (mine is tall and sporty, obviously!). You can get a free, customised plan for the children and get a whole load of tips and hints on how to change your eating habits for the better and how to reduce fat and swap sugar out of your diet. All of this doesn’t mean you can never have a cooked breakfast again, but it does provide you with the information to be able to make informed life choices. So, why not register online today and make your Change 4 Life?
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Change
4 Life - the new initiative to get our kids to Eat well, Move more
and Live longer